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The activator belt makes the athletes I coach aware of the correct order muscles need to fire in order to run correctly.
I definitely would recommend getting it.
Brilliant device to get athletes to feel what they are doing and what is happening to their bodies
J'aime bien pour l'exécution des drills. Ça aide à faire le bon mouvement
It does exactly what it says it does, and has cleaned up timing and co-ordination issues that no amount of cueing or other often used constraints approaches has been able to! Definitely recommend as a great tool for sprint coaches.
It does exactly what it claims to - that simple yet that effective!
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